Half-Year Resolutions: Restart Your Year with a Summer Reset 🌞

Have you ever noticed how summer seems to pause time? It's like a gentle breath in the middle of our chaotic lives. It’s not just about the vacations or endless days under the sun; it's also a moment when we can really listen to our hearts. Welcome to what we at Victory corners call 'summer reset".

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Remember how as kids, summer felt like a whole new beginning? It’s that fresh notebook feeling, but for our lives. Now, why not bring that childhood wonder back? Let’s talk about reshaping the rest of your year, starting now, in the warmth of summer.

Imagine you’re catching up with an old friend—yourself. Ask, ‘How’s life treating you? What’s new?’ It’s about stepping out of your everyday routine to see your life from a park bench, not from the middle of the traffic.

Here’s a simple way to frame your summer reset, inspired by both the latest research and timeless wisdom. It has three steps only: Reflect, Experiment, and Grow. It’s really as straightforward as it sounds.

Step 1: Reflect

Grab a coffee, find a cozy spot, and reflect - writing on a piece of paper. "What joys have you discovered this year? What challenges have kept you up at night? What makes you happy? What does not? On a scale of 1 to 10 how happy are you?" It's just you, your thoughts, and the summer breeze.

Step 2: Experiment:

With no pressure during the summer, start doing more of the things that make you happy. Consume less, create more, move, try new things... Ever wanted to learn to paint, to code, to speak French? Or maybe camp under the stars, play tennis, volunteer? Use this summer as your playground. Every new skill, every new friend, adds a splash of color to your canvas.

Step 3: Grow:

"As summer fades into fall, take a moment to appreciate your growth. What felt different? What do you want to take forward into the next season? Sometimes, the smallest changes bring the biggest joys.

Studies suggest that when we intentionally reshape our habits and step out of our comfort zones, we not only enhance our own lives but can also inspire those around us. This summer, give yourself permission to reset. It’s not just about changing seasons; it’s about changing lives— starting with your own.